Here you will find a list of all the yoga challenges i have created for you to join for free on my YouTube yoga channel.
Why Should I Try a A Yoga Challenge?
Yoga challenges are a great way to stay accountable while giving yourself a daily self care routine without the stress of wondering which class to do. Not only do these yoga challenges take the guess work out for you, they are tailored to specific goals for example my 30 Day Yoga Challenge For Flexibility is a 30 class series tailored for inflexible people to help them not only increase flexibility but have an accessible yoga practice they can fully enjoy.
Free Yoga Challenges
This 30 day yoga challenge is created for really inflexible people and the beginner practitioner. During these 30 yoga classes you can expect to gain strength, mobility, peace of mind and of course, flexibility!
Learn more about this Yoga Challenge HERE!
Get the playlist HERE!
This 30 day yoga challenge focuses on the more restorative styles of yoga to help you de-stress and find inner peace while feeling physically free. This series offer all levels classes and can be done any time of the day.
Learn more about this Yoga Challenge HERE!
Get the playlist HERE!
This yoga challenge consists of 7 classes tailored towards maintaining overall health. These classes are all levels yoga classes however you may find it useful to have some yoga blocks or pillows near by if you are inflexible or just beginning a yoga practice.
Learn more about this Yoga Challenge HERE!
Get the playlist HERE!
These 5 classes are created to offer you a variety of yoga styles to help set a positive tone for your day ahead. Morning yoga is a great way to begin your day feeling your ultimate best when you are running short on time. These 5-10 minute yoga classes are perfect for those who are on the go and need a bit of accountability each day.
Learn more about this Yoga Challenge HERE!
Get the playlist HERE!
This 5 class hip flexibility yoga challenge is tailored to help release tension and stress from the physical and mental body. These 5 classes range from various styles and lengths.
Learn more about this Yoga Challenge HERE!
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