FREE monthly yoga calendar you can save and use to inspire your daily practices. Sometimes we can feel a bit lost in our practice and or find it difficult to remain consistent, these calendars will be curated to help take the guess work about what to try next.
Classes
DAY 1 – Gentle Yoga Full Body Stretch ( Yoga to Let Go )
DAY 2 – 10 Minute Yoga Full Body Stretch
DAY 3 – Restorative Yoga For Hips & Emotional Release
DAY 4 – Total Body Yoga Flow
DAY 5 – Total Body Yoga Deep Stretch
DAY 6 – Gentle Yoga In Bed
DAY 7 – 10 Minute Morning Yoga For Stiff Bodies
DAY 8 – Yoga For Beginners Overall Health
DAY 9 – Morning Yoga Detox
DAY 10 – Nighttime Yoga Flow For Sleep
DAY 11 – Yoga Flow for Gut Health
DAY 12 – 5 Minute Yoga
DAY 13 – Cozy Yoga For When You Feel Sluggish
DAY 14 – Yoga For General Back And Hip Pain
DAY 15 – Morning Yoga for Beginners
DAY 16 – Morning Yoga in Bed
DAY 17 – 20 Minute Restorative Yoga Full Body Stretch
DAY 18 – Yoga Flow for Overall Health
DAY 19 – Gentle Yoga Flow To Feel Your Best
DAY 20 – After Workout Full Body Stretch
DAY 21 – Restorative Yoga For Chest, Shoulders & Upper Back
DAY 22 – Beginners Yoga Total Body Flow
DAY 23 – Morning Yoga Deep Stretch
DAY 24 – Restorative Yoga For Sore Hips
DAY 25 – Minimal Cues Power Flow ( Intermediate/Advanced Yoga )
DAY 26 – Morning Yoga To Start Your Day!
DAY 27 – Full Body Restorative Yoga
DAY 28 – 5 Minute Yoga Flow ( Feel Your BEST! )
DAY 29 – Morning Yoga for Beginners
DAY 30 – Morning Yoga for Energy