FREE monthly yoga calendar you can save and use to inspire your daily practices. Sometimes we can feel a bit lost in our practice and or find it difficult to remain consistent, these calendars will be curated to help take the guess work about what to try next.
This months calendar is dedicated to a consistent practice offering 2 classes every day for 31 days! These 62 yoga classes will be uploaded in the mornings at 6:00am EST & 12:00pm EST so that you can begin and end your day feeling your absolute best!
CLASSES
DAY 1
DAY 2
DAY 3
DAY 4
DAY 5
DAY 6
DAY 7
DAY 8
DAY 9
DAY 10
DAY 11
DAY 12
DAY 13
DAY 14
DAY 15
DAY 16
DAY 17
DAY 18
DAY 19
DAY 20
DAY 21
- 5 Minute Morning Yoga
- Yoga To Cry
DAY 22
- Morning Yoga to Feel INCREDIBLE!
- Gentle Yoga
DAY 23
- Morning Yoga to Feel Refreshed
- Gentle Yoga Flow
DAY 24
- Morning Yoga Full Body Stretch
- Bed Yoga for Deep Sleep
DAY 25
- Morning Yoga for Anxiety
- Deep Hip Stretch
DAY 26
- Morning Yoga Flow
- Restorative Yoga for Relaxation
DAY 27
- Morning Yoga Twists & Bends
- Gentle Yoga for Tension Relief
DAY 28
- Morning Yoga for Back Tension
- Gentle Yoga for Leg & Hip Tension
DAY 29
- Morning Yoga Full Body Stretch
- Yoga for Deep Relaxation
DAY 30
- Morning Yoga for Focus
- Gentle Yoga For Better Posture
DAY 31
- Morning Yoga to Feel INCREDIBLE!
- Yoga for Deep Sleep