I feel like if I call this a Yoga playlist i’ll get a lot of hate for it so we’ll call this a sexy flow playlist!
I think it’s always fun to have music in your practice but even better when it really gets you into your body, moving in ways you normally wouldn’t. Can we say let the music take control?
Here are some of my favorite songs to flow like water to, lots of spinal rolls and slow controlled movements. Hope you like it and remember to let go and embrace the moment.