Restorative Yoga for Stress and Anxiety
Join me for this short practice to help bring comfort, calmness and happiness during stressful times. Feel free to utilize […]
Join me for this short practice to help bring comfort, calmness and happiness during stressful times. Feel free to utilize […]
Join me and Rum Punch for this Valentines day Yoga practice geared towards Self Love. “Self Love is the source […]
Join me in this video where we use the Yoga block to help release tension within the back. This is […]