FREE monthly yoga calendar you can save and use to inspire your daily practices. Sometimes we can feel a bit lost in our practice and or find it difficult to remain consistent, these calendars will be curated to help take the guess work about what to try next.
Classes
- DAY 1 – 5 Minute Yoga WORKOUT
- DAY 2 – 20 Minute Restorative Yoga ( BEST Yoga for Relaxation )
- DAY 3 – Yin Yoga For Hips – Intermediate HIP FLEXIBILITY Stretches
- DAY 4 – Beginners Yoga For Hips
- DAY 5 – 5 Minute Yoga ( BEST Morning Yoga To Start Your Day! )
- DAY 6 – 10 Minute Yoga 🌞 ( GREAT Morning Yoga Stretches )
- DAY 7 – 5 Minute Yoga WORKOUT For Toned Legs
- DAY 8 – Hands Free Standing Yoga Flow ( Yoga For Wrist Pain )
- DAY 9 – 5 Minute Yoga (BEST Morning Yoga for Beginners In Just 5 MINUTES!)
- DAY 10 – Restorative Yoga Flow Full Body Stretch
- DAY 11 – 10 Minute Yoga Power Flow For Beginners
- DAY 12 – Breathe Better Using Yoga Blocks! Restorative Yoga For Tension Relief
- DAY 13 – BEST Morning Stretches In Bed!
- DAY 14 – ASMR Yoga For Sleep
- DAY 15 – Intermediate Vinyasa Yoga Flow With Headstand
- DAY 16 – 10 Minute Morning Yoga For Beginners Full Body Stretch
- DAY 17 – Restorative Yoga Shoulder Stretches For Tension
- DAY 18 – 5 Minute Yoga With NO DOWN DOG (Standing Yoga Flow)
- DAY 19 – Beginners Yoga For Leg Flexibility
- DAY 20 – 10 Minute Morning Yoga Full Body Stretch
- DAY 21 – 10 Minute Morning Yoga Stretch
- DAY 22 – Yoga for Beginners ( Full Body Stretch and Strengthen )
- DAY 23 – Gentle Yoga Flow To Feel Your Best
- DAY 24 – Restorative ASMR Yoga For Stress With Whisper, Tapping & Tingles
- DAY 25 – 20 Minute Restorative Yoga Full Body Stretch
- DAY 26 – 10 Minute Yoga Workout
- DAY 27 – 10 Min Morning Yoga Full Body Stretch ( Beginners Yoga )
- DAY 28 – 10 Minute Yoga Full Body Stretch
- DAY 30 – Restorative Bed Yoga For Relaxation
- DAY 31 – 10 Minute Yoga For Beginners ( EASY Morning Stretches )
